This very pretty border plant producing adorable blue flowers. Flax seeds are used to make linseed oil and are used to treat diarrhea, coughs, they also have many uses against inflammation.
Full sun
plant height: 24in.
1 generous oz of seeds
NOTE;
"A book recently published by Bantam Books, titled The Wisdom of Menopause, identifies the omega-3 fatty acids found abundantly in flax seed as being helpful in alleviating menopausal symptoms. However, the author mistakenly describes golden flax seed as being more nutritious than brown flax seed. In fact, brown flax seed is nutritionally equal or superior.
Both brown and golden flax seeds have plenty of protein dietary fibre, and alpha-linolenic fatty acid (ALA). While some people prefer yellow-coloured seed in their cooking, brown flax seeds add the same nutrition to the diet as do golden ones.
