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Amber's Organics LLC Medical Herb Seed A-Z > Mustard, Yellow ( Sinapis Alba)
Mustard, Yellow ( Sinapis Alba)


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Price: $2.99

Extremely easy-growing annual which bears the white mustard of commerce. Both seeds and leaves are heavily used as a spice in cooking. The plant also has a number of medicinal applications. Hardy to about 0F, mustard can be a weedy plant.in some area.s.

 

Nutrition of Mustard Seeds

Parameters

Value per 100g
 Moisture
 Protein
 Fat
 Minerals
 Fibre
 Carbohydrates
 Energy
 Calcium
 Phosphorus
 Iron
8.500 gm   
20.000 gm   
39.700 gm   
4.200 gm   
1.800 gm   
23.800 gm   
541.000 K cal
490.000 mg   
700.000 mg   
7.900 mg   
Vitamins
 Carotene
 Thiamine
 Riboflavin
 Niacin
 Choline
162.000 µg    
0.650 mg   
0.260 mg   
4.000 mg   
211.000 mg   
Minerals & Trace Elements
 Copper
 Manganese
 Molybdenum
 Zinc
 Chromium

0.830 mg   
2.560 mg   
0.089 mg   
4.800 mg   
0.063 mg

 

 

Anti-Inflammatory Effects from Selenium and Magnesium

Mustard seeds are a very good source of selenium a nutrient which has been shown to help reduce the severity of asthma, decrease some of the symptoms of rheumatoid arthritis, and help prevent cancer. They also qualified as a good source of magnesium. Like selenium, magnesium has been shown to help reduce the severity of asthma, to lower high blood pressure, to restore normal sleep patterns in women having difficulty with the symptoms of menopause, to reduce the frequency of migraine attacks, and to prevent heart attack in patients suffering from atherosclerosis or diabetic heart disease.

Mustard seeds also qualified as a very good source of omega-3 fatty acids as well as a good source of iron, calcium, zinc, manganese, magnesium, protein, niacin and dietary fiber.

 

100 seeds