Women have known for thousands of years that physical and emotional symptoms related to their menstrual cycle occur. They recognize that the mood swings, depression, sweet cravings, bloating, headaches, and other cyclic symptoms definitely have something to do with hormonal changes that occur during the cycle.
PMS or premenstrual syndrome is now a medically-defined syndrome where symptoms come and go in relation to the monthly menstrual cycle. Of course even if a woman doesn't have PMS in the medical sense, she may well experience some discomfort occasionally. Thus natural remedies such as herbs provide the perfect support for menstrual cycle-associated symptoms.
We all need to be extra cared for every month to feel calmer and less sensitive within our total "holistic" self, this tea is to renew our positive feelings to restore us to a better balance and to ease the discomforts of PMS. Made with quality herbs in perfect harmony this tea is healthful and supportive to your female forces, nurturing and nourishing where needed whilst also calming your nervous system. My tea blends carefully combined herbs that will help restore your liver function leading to less mood swings and hormonal imbalance, diuretic, digestive, anti-depressant , anti-migrainal and other herbs to ease feminine discomfort and overall distress creating a more harmonious balance within whilst also showing in your skins appearance, a better bowel and urinary function and a less bloated appearance.
Organic blend of Dandelion leaf, Chaste Berries, St johns Wort, red raspberry, ginger, feverfew, peppermint, yarrow, motherwort, mugwort and nettle.
Use four to six tablespoons of the herb mixture per quart of water. Place in cold water over a low heat and slowly bring to a simmer. Keep the pot covered and simmer for 20 minutes. Strain and sip throughout the day prior to your period. Up to 4 cups per day during the monthly crisis time when symptoms are at their worst. Tea bags, use 1 as needed.
If the remedy is too bitter just add a natural sweetener such as honey and a little lemon.
